Daily Power Lesson #19:  Why You Struggle with Boundaries: Start by Reclaiming Your Needs episode artwork

EPISODE · Jul 22, 2025 · 5 MIN

Daily Power Lesson #19: Why You Struggle with Boundaries: Start by Reclaiming Your Needs

from The Badass Leader: Helping High-Achieving Women Lead with Calm, Clarity, and Deep Self-Trust · host Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach

Send us Fan MailYou take care of everyone else.You ignore your own needs.You feel tired, drained, and sometimes resentful.That’s not just overgiving. That’s a boundary issue.But before you can set healthy boundaries with others, you have to reconnect with yourself.You have to know your needs—what makes you feel safe, alive, and well.Because ignoring your needs doesn’t make you strong. It makes you run on empty.What’s one small need you’ve been ignoring that deserves your attention today?DM me “NEEDS” if you’re ready to break free from burnout and start honoring yourself without guilt.— #BoundariesWithCompassion #ReclaimYourNeeds #EmotionalResilienceWant to go from Good Girl to Badass Leader—calm, clear, and deeply self-trusting?I offer a free 60-minute consultation to help you get clear on where you are, where you want to go, and what’s holding you back.From there, we’ll explore what working together could look like.Book your call: https://calendly.com/cocoduancoaching/1-hr-consultation

Send us Fan Mail You take care of everyone else. You ignore your own needs. You feel tired, drained, and sometimes resentful. That’s not just overgiving. That’s a boundary issue. But before you can set healthy boundaries with others, you have to reconnect with yourself. You have to know your needs—what makes you feel safe, alive, and well. Because ignoring your needs doesn’t make you strong. It makes you run on empty. What’s one small need you’ve been ignoring that deserves your attention tod...

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Daily Power Lesson #19: Why You Struggle with Boundaries: Start by Reclaiming Your Needs

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This episode was published on July 22, 2025.

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Send us Fan MailYou take care of everyone else.You ignore your own needs.You feel tired, drained, and sometimes resentful.That’s not just overgiving. That’s a boundary issue.But before you can set healthy boundaries with others, you have to...

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