Daily Practice - December 7, 2020
from Becoming Present Hosted by Chantal Garneau
Practice noticing when your mind drifts away and gently invite it back to the moment. Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.
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How long is this episode of Becoming Present?
This episode is 30 minutes long.
When was this Becoming Present episode published?
This episode was published on December 7, 2020.
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