Daily Practice - November 16, 2020
from Becoming Present Hosted by Chantal Garneau
You are invited to find two or three times today to pause, observe your breath, and choose long, deep, connected breaths. Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.
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How long is this episode of Becoming Present?
This episode is 30 minutes long.
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This episode was published on November 17, 2020.
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