Daily Practice - October 23, 2020
from Becoming Present Hosted by Chantal Garneau
This weekend you are invited to schedule 2-3 times a day to pause, observe your breath, and choose long, deep, connected breaths. Reminder: You are invited to practice with us live via Zoom Monday-Friday at 9:30am EST. Visit www.chantalgarneau.com/daily-practice to receive daily email reminders.
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This episode is 31 minutes long.
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This episode was published on October 23, 2020.
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