EPISODE · Jul 31, 2025 · 3 MIN
Daily Program 01 agosto 2025
from Morning Coffee Talk @059 · host CFT059 Staff
Team of 2 - For Time200 m Run together20 Synchro Pull Ups30 Handstand Push Ups (I do, you do)200 m Run together20 Synchro Chest to Bar40 Handstand Push Ups (I do, you do)200 m Run together20 Synchro Muscle Ups50 Handstand Push Ups (I do, you do)Time Cap 18’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Team of 2 - For Time 200 m Run together 20 Synchro Pull Ups 30 Handstand Push Ups (I do, you do) 200 m Run together 20 Synchro Chest to Bar 40 Handstand Push Ups (I do, you do) 200 m Run together 20 Synchro Muscle Ups 50 Handstand Push Ups (I do, you do) Time Cap 18’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=...
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Daily Program 01 agosto 2025
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