EPISODE · Mar 1, 2024 · 10 MIN
Daily Program 01 marzo 2024
from Morning Coffee Talk @059 · host CFT059 Staff
OPEN 24.121 Db Snatches One Arm 22,5/15kg21 Burpees Over the DB21 Db Snatches Other Arm 22,5/15kg21 Burpees Over the DB15 Db Snatches One Arm 22,5/15kg15 Burpees Over the DB15 Db Snatches Other Arm 22,5/15kg15 Burpees Over the DB9 Db Snatches One Arm 22,5/15kg9 Burpees Over the DB9 Db Snatches Other Arm 22,5/15kg9 Burpees Over the DBTime Cap 15'Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
OPEN 24.1 21 Db Snatches One Arm 22,5/15kg 21 Burpees Over the DB 21 Db Snatches Other Arm 22,5/15kg 21 Burpees Over the DB 15 Db Snatches One Arm 22,5/15kg 15 Burpees Over the DB 15 Db Snatches Other Arm 22,5/15kg 15 Burpees Over the DB 9 Db Snatches One Arm 22,5/15kg 9 Burpees Over the DB 9 Db Snatches Other Arm 22,5/15kg 9 Burpees Over the DB Time Cap 15' Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/ap...
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Daily Program 01 marzo 2024
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