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Daily Program 02 gennaio 2024 episode artwork

EPISODE · Jan 2, 2024 · 5 MIN

Daily Program 02 gennaio 2024

from Morning Coffee Talk @059 · host CFT059 Staff

Martedì 02 gennaio 2024W.O.D.Team of 2 - 1W/1R - 45” on / 45” offComplete For Time - change with your partner every 45”100  Wall Balls 100  Pull Ups100  DB Box Step Overs @22,5/15 kg100  CaloriesCash out: 100  BurpeesScore is time or n° of burpeesTime cap: 27’ (36 round da 45”)Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Jan 2, 2024

What this episode covers

Martedì 02 gennaio 2024 W.O.D. Team of 2 - 1W/1R - 45” on / 45” off Complete For Time - change with your partner every 45” 100 Wall Balls 100 Pull Ups 100 DB Box Step Overs @22,5/15 kg 100 Calories Cash out: 100 Burpees Score is time or n° of burpees Time cap: 27’ (36 round da 45”) Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 AND...

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Daily Program 02 gennaio 2024

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How long is this episode of Morning Coffee Talk @059?

This episode is 5 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on January 2, 2024.

What is this episode about?

Martedì 02 gennaio 2024W.O.D.Team of 2 - 1W/1R - 45” on / 45” offComplete For Time - change with your partner every 45”100  Wall Balls 100  Pull Ups100  DB Box Step Overs @22,5/15 kg100  CaloriesCash out: 100  BurpeesScore is time or n° of...

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