EPISODE · Jun 1, 2023 · 5 MIN
Daily Program 02 giugno 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Venerdì 02 giugno 2023W.O.D.T3X - 5 ROUNDS FOR TIME - 25’ TIME CAP150 Total Double Unders (1W/2R)##* Total Snatches 15 Synchro Burpees*Choose50 Reps @40/25kg40 Reps @50/35kg30 Reps @60/40kg20 Reps @70/45kg10 Reps @80/50kgSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Venerdì 02 giugno 2023 W.O.D. T3X - 5 ROUNDS FOR TIME - 25’ TIME CAP 150 Total Double Unders (1W/2R) ##* Total Snatches 15 Synchro Burpees *Choose 50 Reps @40/25kg 40 Reps @50/35kg 30 Reps @60/40kg 20 Reps @70/45kg 10 Reps @80/50kg Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙...
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Daily Program 02 giugno 2023
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