EPISODE · Nov 3, 2022 · 5 MIN
Daily Program 03 novembre 2022
from Morning Coffee Talk @059 · host CFT059 Staff
Giovedì 03 novembre 2022W.O.D.For time30 Double Unders3 - 3 - 3 - 2 - 2 - 2 - 1 - 1 - 1 Squat Snatches increasing load3 Rope Climbs…in the remaining time find 1 RM Squat SnatchTotal Time 25’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
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Giovedì 03 novembre 2022 W.O.D. For time 30 Double Unders 3 - 3 - 3 - 2 - 2 - 2 - 1 - 1 - 1 Squat Snatches increasing load 3 Rope Climbs …in the remaining time find 1 RM Squat Snatch Total Time 25’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last H...
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Daily Program 03 novembre 2022
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