EPISODE · Dec 4, 2023 · 5 MIN
Daily Program 04 dicembre 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Lunedì 04 dicembre 2023W.O.D.6 Intervals - 2:00 on / 2:00 off - alternating between15 mt Handstand Walk 15 Toes to Barsmax Wall Balls15 Wall Balls15 Toes to Barsmax mt Handstand WalkTotal Time 22’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Lunedì 04 dicembre 2023 W.O.D. 6 Intervals - 2:00 on / 2:00 off - alternating between 15 mt Handstand Walk 15 Toes to Bars max Wall Balls 15 Wall Balls 15 Toes to Bars max mt Handstand Walk Total Time 22’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&...
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Daily Program 04 dicembre 2023
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