EPISODE · Jun 3, 2024 · 6 MIN
Daily Program 04 giugno 2024
from Morning Coffee Talk @059 · host CFT059 Staff
FOR TIME800 mt Run45 mt Burpee Broad Jumps800 Row Erg45 mt DB’s Front Rack Walking Lunges @2x22,5/15400 mt Run45 Burpees Target400 mt Run45 mt DB’s Front Rack Walking Lunges @2x22,5/15800 mt Row Erg45 mt Burpee Broad Jumps800 mt RunTime Cap 35’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
FOR TIME 800 mt Run 45 mt Burpee Broad Jumps 800 Row Erg 45 mt DB’s Front Rack Walking Lunges @2x22,5/15 400 mt Run 45 Burpees Target 400 mt Run 45 mt DB’s Front Rack Walking Lunges @2x22,5/15 800 mt Row Erg 45 mt Burpee Broad Jumps 800 mt Run Time Cap 35’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct0...
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Daily Program 04 giugno 2024
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