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Daily Program 05 dicembre 2023 episode artwork

EPISODE · Dec 5, 2023 · 4 MIN

Daily Program 05 dicembre 2023

from Morning Coffee Talk @059 · host CFT059 Staff

Martedì 05 dicembre 2023W.O.D.Team of 2 - Reps x team - 1W/1R5 Rounds x 4’ Amrap - 1’ OffX  CaloriesMax rounds of “The Chief”X =1st: 50/40 cal2nd: 40/30 cal3rd: 30/25 cal4th: 20/17 cal5th: 10/8 calThe Chief = 3  Power Cleans 60/45 6  Push ups9  Air SquatsSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Dec 5, 2023

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Martedì 05 dicembre 2023 W.O.D. Team of 2 - Reps x team - 1W/1R 5 Rounds x 4’ Amrap - 1’ Off X Calories Max rounds of “The Chief” X =1st: 50/40 cal 2nd: 40/30 cal 3rd: 30/25 cal 4th: 20/17 cal 5th: 10/8 cal The Chief = 3 Power Cleans 60/45 6 Push ups 9 Air Squats Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.goog...

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Daily Program 05 dicembre 2023

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How long is this episode of Morning Coffee Talk @059?

This episode is 4 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on December 5, 2023.

What is this episode about?

Martedì 05 dicembre 2023W.O.D.Team of 2 - Reps x team - 1W/1R5 Rounds x 4’ Amrap - 1’ OffX  CaloriesMax rounds of “The Chief”X =1st: 50/40 cal2nd: 40/30 cal3rd: 30/25 cal4th: 20/17 cal5th: 10/8 calThe Chief = 3  Power Cleans 60/45 6  Push ups9  Air...

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