EPISODE · Jun 4, 2023 · 6 MIN
Daily Program 05 giugno 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Lunedì 05 giugno 2023W.O.D.FOR TIMETeam of 3 - Free ChangeAthlete A 5K Row ErgmeanwhileAthletes B & C (1W/1R)42-30-18Deadlifts @120/80kgBar Muscle UpsSynchro Burpees Over The BarTime Cap 22’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Lunedì 05 giugno 2023 W.O.D. FOR TIME Team of 3 - Free Change Athlete A 5K Row Erg meanwhile Athletes B & C (1W/1R) 42-30-18 Deadlifts @120/80kg Bar Muscle Ups Synchro Burpees Over The Bar Time Cap 22’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il pod...
NOW PLAYING
Daily Program 05 giugno 2023
No transcript for this episode yet
Similar Episodes
Feb 8, 2026 ·4m
Feb 4, 2026 ·18m
Jan 30, 2026 ·6m
Dec 15, 2025 ·2m
Nov 30, 2025 ·5m
Oct 26, 2025 ·14m