EPISODE · Jun 4, 2025 · 4 MIN
Daily Program 05 giugno 2025
from Morning Coffee Talk @059 · host CFT059 Staff
0:00 - 10:00Amrap 10’10 Box Jump1 Snatch Pull1 Power Snatch1 Overhead Squat1 Squat SnatchRest 1' 11:00 - 21:00Emom 10’1 Heavy Squat SnatchRest 1’22:00 - 27:005’ find your daily 1RM Squat SnatchSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
0:00 - 10:00 Amrap 10’ 10 Box Jump 1 Snatch Pull 1 Power Snatch 1 Overhead Squat 1 Squat Snatch Rest 1' 11:00 - 21:00 Emom 10’ 1 Heavy Squat Snatch Rest 1’ 22:00 - 27:00 5’ find your daily 1RM Squat Snatch Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&...
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Daily Program 05 giugno 2025
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