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Daily Program 05 luglio 2023 episode artwork

EPISODE · Jul 4, 2023 · 4 MIN

Daily Program 05 luglio 2023

from Morning Coffee Talk @059 · host CFT059 Staff

Mercoledì 05 luglio 2023W.O.D.3 ROUNDS FOR TIME - Team of 3Athlete A: 12 Cleans @70/45kgAthlete B+C: 24 Synchro Pull UpsAthlete B: 9 Cleans @80/55kgAthlete A+C: 18 Synchro Chest to BarAthlete C: 6 Cleans @100/70kgAthlete A+B: 12 Synchro Muscle UpsT.C. 15’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Jul 4, 2023

What this episode covers

Mercoledì 05 luglio 2023 W.O.D. 3 ROUNDS FOR TIME - Team of 3 Athlete A: 12 Cleans @70/45kg Athlete B+C: 24 Synchro Pull Ups Athlete B: 9 Cleans @80/55kg Athlete A+C: 18 Synchro Chest to Bar Athlete C: 6 Cleans @100/70kg Athlete A+B: 12 Synchro Muscle Ups T.C. 15’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=...

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Daily Program 05 luglio 2023

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How long is this episode of Morning Coffee Talk @059?

This episode is 4 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on July 4, 2023.

What is this episode about?

Mercoledì 05 luglio 2023W.O.D.3 ROUNDS FOR TIME - Team of 3Athlete A: 12 Cleans @70/45kgAthlete B+C: 24 Synchro Pull UpsAthlete B: 9 Cleans @80/55kgAthlete A+C: 18 Synchro Chest to BarAthlete C: 6 Cleans @100/70kgAthlete A+B: 12 Synchro Muscle...

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