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Daily Program 06 dicembre 2022 episode artwork

EPISODE · Dec 6, 2022 · 5 MIN

Daily Program 06 dicembre 2022

from Morning Coffee Talk @059 · host CFT059 Staff

Martedì 06 dicembre 2022W.O.D.TEAM of 2 - 1W/1R2 Rounds20 Double Unders (each)20 Back Squat 50/35kg20 Double Unders (each)20 STOH 50/35kg2 Rounds20 Double Unders (each)20 Front Squat 40/30kg20 Double Unders (each)20 STOH 40/30kg2 Rounds20 Double Unders (each)20 Overhead Squat 30/25kg20 Double Unders (each)20 STOH 30/25kgTime Cap 17’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Dec 6, 2022

What this episode covers

Martedì 06 dicembre 2022 W.O.D. TEAM of 2 - 1W/1R 2 Rounds 20 Double Unders (each) 20 Back Squat 50/35kg 20 Double Unders (each) 20 STOH 50/35kg 2 Rounds 20 Double Unders (each) 20 Front Squat 40/30kg 20 Double Unders (each) 20 STOH 40/30kg 2 Rounds 20 Double Unders (each) 20 Overhead Squat 30/25kg 20 Double Unders (each) 20 STOH 30/25kg Time Cap 17’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.c...

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Daily Program 06 dicembre 2022

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How long is this episode of Morning Coffee Talk @059?

This episode is 5 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on December 6, 2022.

What is this episode about?

Martedì 06 dicembre 2022W.O.D.TEAM of 2 - 1W/1R2 Rounds20 Double Unders (each)20 Back Squat 50/35kg20 Double Unders (each)20 STOH 50/35kg2 Rounds20 Double Unders (each)20 Front Squat 40/30kg20 Double Unders (each)20 STOH 40/30kg2 Rounds20 Double...

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