EPISODE · Jul 5, 2026 · 4 MIN
Daily Program 06 luglio 2026
from Morning Coffee Talk @059 · host CFT059 Staff
Team of 2 - Amrap 20’ - Target 8 rounds21 Deadlift 100/70 kg12 Muscle ups 9 Synchro Burpees Over the bar80 m 2KB Suitcase Carry 2 x 32/24 kgSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Team of 2 - Amrap 20’ - Target 8 rounds 21 Deadlift 100/70 kg 12 Muscle ups 9 Synchro Burpees Over the bar 80 m 2KB Suitcase Carry 2 x 32/24 kg Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/s...
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Daily Program 06 luglio 2026
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