EPISODE · Nov 6, 2023 · 6 MIN
Daily Program 06 novembre 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Lunedì 06 novembre 2023W.O.D.Team of 2 - 8 Rounds - Alternate A & B2’ ON - 1’ OFFA.15 mt Handstand Walk each MAX Devil Presses 2x22,5/15kgB.20 Synchro Burpees TargetMAX Toes to Bar Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
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Lunedì 06 novembre 2023 W.O.D. Team of 2 - 8 Rounds - Alternate A & B 2’ ON - 1’ OFF A. 15 mt Handstand Walk each MAX Devil Presses 2x22,5/15kg B. 20 Synchro Burpees Target MAX Toes to Bar Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Las...
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Daily Program 06 novembre 2023
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