EPISODE · Sep 5, 2022 · 4 MIN
Daily Program 06 settembre 2022
from Morning Coffee Talk @059 · host CFT059 Staff
Martedì 06 settembre 2022W.O.D.EMOM 22’Odd - 1 round of Macho Man* 80/55 kgEven - max meters Row/Ski/Bike*Macho Man: 3 Power Cleans + 3 Front Squats + 3 Push JerksIscriviti al nostro canale Telegram 📲 https://t.me/team059 Iscriviti al nostro canale YouTube 🎥 https://www.youtube.com/user/CFT059 Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Martedì 06 settembre 2022 W.O.D. EMOM 22’ Odd - 1 round of Macho Man* 80/55 kg Even - max meters Row/Ski/Bike *Macho Man: 3 Power Cleans + 3 Front Squats + 3 Push Jerks Iscriviti al nostro canale Telegram 📲 https://t.me/team059 Iscriviti al nostro canale YouTube 🎥 https://www.youtube.com/user/CFT059 Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782...
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Daily Program 06 settembre 2022
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