EPISODE · Jul 6, 2023 · 4 MIN
Daily Program 07 luglio 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Venerdì 07 luglio 223W.O.D.AMRAP 3’10 HSPU15 Front Rack Lunges15/10 CaloriesRest 1’AMRAP 5’15 HSPU20 Front Rack Lunges20/15 CaloriesRest 1’AMRAP 7’20 HSPU25 Front Rack Lunges25/20 CaloriesSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Venerdì 07 luglio 223 W.O.D. AMRAP 3’ 10 HSPU 15 Front Rack Lunges 15/10 Calories Rest 1’ AMRAP 5’ 15 HSPU 20 Front Rack Lunges 20/15 Calories Rest 1’ AMRAP 7’ 20 HSPU 25 Front Rack Lunges 25/20 Calories Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “Th...
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Daily Program 07 luglio 2023
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