EPISODE · Nov 7, 2022 · 6 MIN
Daily Program 07 novembre 2022
from Morning Coffee Talk @059 · host CFT059 Staff
Lunedì 07 novembre 2022W.O.D.4 RoundsStart Every 5’9/7 Calories7 Hang Power Snatches 50/35kgxx Burpeesxx Unbroken Wall BallsL1 - WB HATER30 Burpees15 Unbroken Wall BallsL2 - WB LOVER20 Burpees25 Unbroken Wall BallsL3 - DADDYLIKE10 Burpees40 Unbroken Wall BallsSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
Embed this episode
What this episode covers
Lunedì 07 novembre 2022 W.O.D. 4 Rounds Start Every 5’ 9/7 Calories 7 Hang Power Snatches 50/35kg xx Burpees xx Unbroken Wall Balls L1 - WB HATER 30 Burpees 15 Unbroken Wall Balls L2 - WB LOVER 20 Burpees 25 Unbroken Wall Balls L3 - DADDYLIKE 10 Burpees 40 Unbroken Wall Balls Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/d...
NOW PLAYING
Daily Program 07 novembre 2022
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.