EPISODE · May 7, 2024 · 6 MIN
Daily Program 08 maggio 2024
from Morning Coffee Talk @059 · host CFT059 Staff
Team of 2 - Relay on Round 10 Rounds2 Handstand Push Ups4 KB American Swing 32/24kg1 Ring Muscle Ups10 Rounds4 Handstand Push Ups8 KB American Swing 32/24kg2 Ring Muscle UpsAmrap6 Handstand Push Ups12 KB American Swing 32/24kg3 Ring Muscle UpsTime Cap 22’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Team of 2 - Relay on Round 10 Rounds 2 Handstand Push Ups 4 KB American Swing 32/24kg 1 Ring Muscle Ups 10 Rounds 4 Handstand Push Ups 8 KB American Swing 32/24kg 2 Ring Muscle Ups Amrap 6 Handstand Push Ups 12 KB American Swing 32/24kg 3 Ring Muscle Ups Time Cap 22’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id65264...
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Daily Program 08 maggio 2024
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