Daily Program 09 aprile 2024

from Morning Coffee Talk @059 · host CFT059 Staff

5 Rounds Start Every 4’15/12 Calories12 DB’s Deadlifts9 DB’s Hang Power Cleans6 DB’s Jerks3 DB’s Devil PressesDUMBBELLS2x22,5/15kgSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Apr 8, 2024

What this episode covers

5 Rounds Start Every 4’ 15/12 Calories 12 DB’s Deadlifts 9 DB’s Hang Power Cleans 6 DB’s Jerks 3 DB’s Devil Presses DUMBBELLS 2x22,5/15kg Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si...

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Daily Program 09 aprile 2024

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This episode was published on April 8, 2024.

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