EPISODE · Feb 9, 2024 · 5 MIN
Daily Program 09 febbraio 2024
from Morning Coffee Talk @059 · host CFT059 Staff
RXFORTIME - CAP 14’21 - 15 - 9Wall Balls Power Snatches 40/30kg- directly into -9 - 15 - 21Power Snatches 40/30kgBox Jump Overs Step DownELITEBarbell 50/35kgMed Ball 12/9kgSCALEDBarbell 30/20kgHang Power SnatchesSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
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RX FORTIME - CAP 14’ 21 - 15 - 9 Wall Balls Power Snatches 40/30kg - directly into - 9 - 15 - 21 Power Snatches 40/30kg Box Jump Overs Step Down ELITE Barbell 50/35kg Med Ball 12/9kg SCALED Barbell 30/20kg Hang Power Snatches Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta...
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Daily Program 09 febbraio 2024
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