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Daily Program 09 maggio 2023 episode artwork

EPISODE · May 8, 2023 · 4 MIN

Daily Program 09 maggio 2023

from Morning Coffee Talk @059 · host CFT059 Staff

Martedì 09 maggio 2023W.O.D.42 - 30 - 18 Calories21 - 15 - 9 Power Cleans @60/40kg7 - 5 - 3 Ring Muscle UpsT.C. 15’Calories Women: 30 - 21 - 12Adv: 14 - 10 - 6 Ring Muscle UpsScaled: 7 - 5 - 3 Pull Ups + Push UpsSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published May 8, 2023

What this episode covers

Martedì 09 maggio 2023 W.O.D. 42 - 30 - 18 Calories 21 - 15 - 9 Power Cleans @60/40kg 7 - 5 - 3 Ring Muscle Ups T.C. 15’ Calories Women: 30 - 21 - 12 Adv: 14 - 10 - 6 Ring Muscle Ups Scaled: 7 - 5 - 3 Pull Ups + Push Ups Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche...

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Daily Program 09 maggio 2023

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Frequently Asked Questions

How long is this episode of Morning Coffee Talk @059?

This episode is 4 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on May 8, 2023.

What is this episode about?

Martedì 09 maggio 2023W.O.D.42 - 30 - 18 Calories21 - 15 - 9 Power Cleans @60/40kg7 - 5 - 3 Ring Muscle UpsT.C. 15’Calories Women: 30 - 21 - 12Adv: 14 - 10 - 6 Ring Muscle UpsScaled: 7 - 5 - 3 Pull Ups + Push UpsSupport the show📌 Visita il nostro...

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