Daily Program 09 marzo 2026

from Morning Coffee Talk @059 · host CFT059 Staff

AMRAP 15’Target —> 7 Rounds & MU “Unbroken”7 Thrusters 40/25kg3 - 5 - 7 - 3 - 5 - 7 - 3 - … Muscle Ups7 BurpeesSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Mar 8, 2026

What this episode covers

AMRAP 15’ Target —> 7 Rounds & MU “Unbroken” 7 Thrusters 40/25kg 3 - 5 - 7 - 3 - 5 - 7 - 3 - … Muscle Ups 7 Burpees Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU...

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Daily Program 09 marzo 2026

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This episode was published on March 8, 2026.

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