EPISODE · Jan 10, 2023 · 3 MIN
Daily Program 10 gennaio 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Martedì 10 gennaio 2023W.O.D.3 ROUNDS FOR TIME - 15’ TIME CAP 15 Power Cleans 50/35Kg 30 Wall Balls 9/6Kg100 Double UndersADV: Target 12’SCALED: AMRAP 15’ 7 Power Cleans - 14 Wall Balls - 50 D.U.Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Martedì 10 gennaio 2023 W.O.D. 3 ROUNDS FOR TIME - 15’ TIME CAP 15 Power Cleans 50/35Kg 30 Wall Balls 9/6Kg 100 Double Unders ADV: Target 12’SCALED: AMRAP 15’ 7 Power Cleans - 14 Wall Balls - 50 D.U. Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche i...
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Daily Program 10 gennaio 2023
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