EPISODE · Apr 10, 2024 · 6 MIN
Daily Program 11 aprile 2024
from Morning Coffee Talk @059 · host CFT059 Staff
TEAM FRANTASY LAND BODYWEIGHTTEAM OF 321 - 15 - 9 Synchro 2 Pull Ups42 - 30 - 18 Total Calories15 - 12 - 9 Synchro 2 Chest to Bar42 - 30 - 18 Total Calories12 - 9 - 6 Synchro 2 Bar Muscle Ups42 - 30 - 18 Total CaloriesTime Cap 20’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
TEAM FRANTASY LAND BODYWEIGHT TEAM OF 3 21 - 15 - 9 Synchro 2 Pull Ups 42 - 30 - 18 Total Calories 15 - 12 - 9 Synchro 2 Chest to Bar 42 - 30 - 18 Total Calories 12 - 9 - 6 Synchro 2 Bar Muscle Ups 42 - 30 - 18 Total Calories Time Cap 20’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it...
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Daily Program 11 aprile 2024
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