EPISODE · Apr 11, 2024 · 3 MIN
Daily Program 12 aprile 2024
from Morning Coffee Talk @059 · host CFT059 Staff
Team of 2 - Relay On RoundAMRAP 15’3 Box Jumps2 Shuttle Run1 ThrustersELITE 90/60kgRX80/55kgREGULAR & MASTER70/50kgSCALED60/40kgBEGINNER3 reps 40/30kgSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Team of 2 - Relay On Round AMRAP 15’ 3 Box Jumps 2 Shuttle Run 1 Thrusters ELITE 90/60kg RX 80/55kg REGULAR & MASTER 70/50kg SCALED 60/40kg BEGINNER 3 reps 40/30kg Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spot...
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Daily Program 12 aprile 2024
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