EPISODE · Feb 12, 2024 · 4 MIN
Daily Program 12 febbraio 2024
from Morning Coffee Talk @059 · host CFT059 Staff
AMRAP 18’ - TARGET 3 ROUNDS30/24 Calories30 Kettlebell Snatches 24/16kg30 Pull UpsScaled: 30 - 20 - 10 reps - DumbbellADV: Pull ups unbrokenSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
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AMRAP 18’ - TARGET 3 ROUNDS 30/24 Calories 30 Kettlebell Snatches 24/16kg 30 Pull Ups Scaled: 30 - 20 - 10 reps - DumbbellADV: Pull ups unbrokenSupport the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7...
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Daily Program 12 febbraio 2024
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