EPISODE · Sep 11, 2023 · 4 MIN
Daily Program 12 settembre 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Martedì 12 settembre 2023W.O.D.AMRAP 25’Team of 2 - Relay on Round5 Wall Ball Shots5 Box Jumps1 Squat Snatch- start from 60% 1RM and go HeavySupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Martedì 12 settembre 2023 W.O.D. AMRAP 25’ Team of 2 - Relay on Round 5 Wall Ball Shots 5 Box Jumps 1 Squat Snatch - start from 60% 1RM and go Heavy Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDN...
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Daily Program 12 settembre 2023
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