EPISODE · Jul 13, 2022 · 4 MIN
Daily Program 13 luglio 2022
from Morning Coffee Talk @059 · host CFT059 Staff
Mercoledì 23 luglio 2022W.O.D.ON THE 2:00 X 10 ROUNDS - WAVE1st Round:12 Toes To Bars12 Burpees12 Hand Stand Push Ups / Meters Hand Stand Walk2nd Round: 6 Toes To Bars 6 Burpees 6 Hand Stand Push Ups / Meters Hand Stand Walk3rd Round: 9 Toes To Bars 9 Burpees 9 Hand Stand Push Ups / Meters Hand Stand WalkIscriviti al nostro canale Telegram 📲 https://t.me/team059 Iscriviti al nostro canale YouTube 🎥 https://www.youtube.com/user/CFT059 Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Mercoledì 23 luglio 2022 W.O.D. ON THE 2:00 X 10 ROUNDS - WAVE 1st Round: 12 Toes To Bars 12 Burpees 12 Hand Stand Push Ups / Meters Hand Stand Walk 2nd Round: 6 Toes To Bars 6 Burpees 6 Hand Stand Push Ups / Meters Hand Stand Walk 3rd Round: 9 Toes To Bars 9 Burpees 9 Hand Stand Push Ups / Meters Hand Stand Walk Iscriviti al nostro canale Telegram 📲 https://t.me/team059 Iscriviti al nostro canale YouTube 🎥 https://www.youtu...
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Daily Program 13 luglio 2022
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