Daily Program 13 marzo 2024

from Morning Coffee Talk @059 · host CFT059 Staff

EMOM 6’7 Pull Ups5 Double DB CleansRest 1’30”EMOM 6’5 Chest to Bar5 Double DB CleansRest 1’30”EMOM 6’3 Bar Muscle Ups5 Double DB CleansSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Mar 13, 2024

What this episode covers

EMOM 6’ 7 Pull Ups 5 Double DB Cleans Rest 1’30” EMOM 6’ 5 Chest to Bar 5 Double DB Cleans Rest 1’30” EMOM 6’ 3 Bar Muscle Ups 5 Double DB Cleans Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7...

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Daily Program 13 marzo 2024

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