EPISODE · Jul 14, 2024 · 5 MIN
Daily Program 15 luglio 2024
from Morning Coffee Talk @059 · host CFT059 Staff
3 x 7’ work - 2’ rest30 Deadlift 80/55kg—> 3 Rounds:10/8 Calories 10 Toes to Bar 30/24 Calories—> 3 Rounds:10 Deadlifts 80/55kg10 Toes to Bar 30 Toes to Bar—> 3 Rounds:10 Deadlifts 80/55kg10/8 CaloriesSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
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3 x 7’ work - 2’ rest 30 Deadlift 80/55kg —> 3 Rounds: 10/8 Calories 10 Toes to Bar 30/24 Calories —> 3 Rounds: 10 Deadlifts 80/55kg 10 Toes to Bar 30 Toes to Bar —> 3 Rounds: 10 Deadlifts 80/55kg 10/8 Calories Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https...
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Daily Program 15 luglio 2024
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