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Daily Program 17 aprile 2023 episode artwork

EPISODE · Apr 16, 2023 · 8 MIN

Daily Program 17 aprile 2023

from Morning Coffee Talk @059 · host CFT059 Staff

Lunedì 17 aprile 2023W.O.D.Quarterfinals  - Age Group - Test 13 rounds of:  2 x 7,5 mt  2DB walking lunge (hang position) 20 toes-to-bars Immediately followed by: 2 rounds of:  2 x 7,5 mt  2DB walking lunge (rack position) 15  chest-to-bar pull-ups Immediately followed by: 1 round of: 2 x 7,5 mt  2DB walking lunge (overhead position) 10  bar muscle-ups Time cap 20’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Apr 16, 2023

What this episode covers

Lunedì 17 aprile 2023 W.O.D. Quarterfinals - Age Group - Test 1 3 rounds of: 2 x 7,5 mt 2DB walking lunge (hang position) 20 toes-to-bars Immediately followed by: 2 rounds of: 2 x 7,5 mt 2DB walking lunge (rack position) 15 chest-to-bar pull-ups Immediately followed by: 1 round of: 2 x 7,5 mt 2DB walking lunge (overhead position) 10 bar muscle-ups Time cap 20’ Support the show 📌 Visita il ...

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Daily Program 17 aprile 2023

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Frequently Asked Questions

How long is this episode of Morning Coffee Talk @059?

This episode is 8 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on April 16, 2023.

What is this episode about?

Lunedì 17 aprile 2023W.O.D.Quarterfinals  - Age Group - Test 13 rounds of:  2 x 7,5 mt  2DB walking lunge (hang position) 20 toes-to-bars Immediately followed by: 2 rounds of:  2 x 7,5 mt  2DB walking lunge (rack position) 15  chest-to-bar...

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