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Daily Program 17 gennaio 2023 episode artwork

EPISODE · Jan 17, 2023 · 6 MIN

Daily Program 17 gennaio 2023

from Morning Coffee Talk @059 · host CFT059 Staff

Martedì 17 gennaio 2023W.O.D.FOR TIME2 ROUNDS Athl A: 10/8 CALSAthl B: 10m DOUBLE DB WALKING LUNGES @22,5/15kgSynchro: 10 TOES TO BAR2 ROUNDS Athl A: 20/16 CALSAthl B: 20m DOUBLE DB WALKING LUNGES @22,5/15kgSynchro: 20 TOES TO BAR2 ROUNDS Athl A: 30/24 CALSAthl B: 30m DOUBLE DB WALKING LUNGES @22,5/15kgSynchro: 30 TOES TO BART.C. 25’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Jan 17, 2023

What this episode covers

Martedì 17 gennaio 2023 W.O.D. FOR TIME 2 ROUNDS Athl A: 10/8 CALS Athl B: 10m DOUBLE DB WALKING LUNGES @22,5/15kg Synchro: 10 TOES TO BAR 2 ROUNDS Athl A: 20/16 CALS Athl B: 20m DOUBLE DB WALKING LUNGES @22,5/15kg Synchro: 20 TOES TO BAR 2 ROUNDS Athl A: 30/24 CALS Athl B: 30m DOUBLE DB WALKING LUNGES @22,5/15kg Synchro: 30 TOES TO BAR T.C. 25’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.ap...

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Daily Program 17 gennaio 2023

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How long is this episode of Morning Coffee Talk @059?

This episode is 6 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on January 17, 2023.

What is this episode about?

Martedì 17 gennaio 2023W.O.D.FOR TIME2 ROUNDS Athl A: 10/8 CALSAthl B: 10m DOUBLE DB WALKING LUNGES @22,5/15kgSynchro: 10 TOES TO BAR2 ROUNDS Athl A: 20/16 CALSAthl B: 20m DOUBLE DB WALKING LUNGES @22,5/15kgSynchro: 20 TOES TO BAR2 ROUNDS Athl A:...

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