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Daily Program 17 ottobre 2023 episode artwork

EPISODE · Oct 16, 2023 · 4 MIN

Daily Program 17 ottobre 2023

from Morning Coffee Talk @059 · host CFT059 Staff

Martedì 17 ottobre 2023W.O.D.ON THE 3:00 X 5 ROUNDS15 Hang Power Cleans 40/25kg10 Strict Handstand Push Ups / Push Ups15 Box Jumps 60/50cmADV increase load each round: 40/25 ; 50/35 ; 60/40 ; 70/45 ; 80/50 KgSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Oct 16, 2023

What this episode covers

Martedì 17 ottobre 2023 W.O.D. ON THE 3:00 X 5 ROUNDS 15 Hang Power Cleans 40/25kg 10 Strict Handstand Push Ups / Push Ups 15 Box Jumps 60/50cm ADV increase load each round: 40/25 ; 50/35 ; 60/40 ; 70/45 ; 80/50 Kg Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il po...

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Daily Program 17 ottobre 2023

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Frequently Asked Questions

How long is this episode of Morning Coffee Talk @059?

This episode is 4 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on October 16, 2023.

What is this episode about?

Martedì 17 ottobre 2023W.O.D.ON THE 3:00 X 5 ROUNDS15 Hang Power Cleans 40/25kg10 Strict Handstand Push Ups / Push Ups15 Box Jumps 60/50cmADV increase load each round: 40/25 ; 50/35 ; 60/40 ; 70/45 ; 80/50 KgSupport the show📌 Visita il nostro sito:...

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