EPISODE · Jun 18, 2024 · 5 MIN
Daily Program 19 giugno 2024
from Morning Coffee Talk @059 · host CFT059 Staff
TEAM OF 2 - Cap 20’7 ROUNDS27 - 21 - 15 - 9 - 15 - 21 - 27Total Thrusters18 - 15 - 12 - 9 - 12 - 15 - 18Synchro Toes to BarSCALED —> 40/30kgRX —> 50/35kgELITE —> 60/40kgSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
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TEAM OF 2 - Cap 20’ 7 ROUNDS 27 - 21 - 15 - 9 - 15 - 21 - 27 Total Thrusters 18 - 15 - 12 - 9 - 12 - 15 - 18 Synchro Toes to Bar SCALED —> 40/30kg RX —> 50/35kg ELITE —> 60/40kg Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open...
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Daily Program 19 giugno 2024
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