EPISODE · May 18, 2023 · 4 MIN
Daily Program 19 maggio 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Venerdì 19 maggio 2023W.O.D.Team of 2 - Every 4’ x 5 Intervals12/9 Calories - Partner A12/9 Calories - Partner B150 mt Team Runin the remaining time Max Partner Wall Ball ShotsTotal Time 20’TARGET WALL BALL SHOTS > 125Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Venerdì 19 maggio 2023 W.O.D. Team of 2 - Every 4’ x 5 Intervals 12/9 Calories - Partner A 12/9 Calories - Partner B 150 mt Team Run in the remaining time Max Partner Wall Ball Shots Total Time 20’ TARGET WALL BALL SHOTS > 125 Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059...
NOW PLAYING
Daily Program 19 maggio 2023
No transcript for this episode yet
Similar Episodes
Feb 8, 2026 ·4m
Feb 4, 2026 ·18m
Jan 30, 2026 ·6m
Dec 15, 2025 ·2m
Nov 30, 2025 ·5m
Oct 26, 2025 ·14m