EPISODE · Sep 18, 2023 · 4 MIN
Daily Program 19 settembre 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Martedì 19 settembre 2023W.O.D.T2X - AMRAP - 21’ TIME CAP - TARGET L1: 7R ; L2: 6R ; L3: 5R10 Burpee Box Jump Overs60 Double Unders10 Snatches 60/40kgADV: 80/55kgSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Martedì 19 settembre 2023 W.O.D. T2X - AMRAP - 21’ TIME CAP - TARGET L1: 7R ; L2: 6R ; L3: 5R 10 Burpee Box Jump Overs 60 Double Unders 10 Snatches 60/40kg ADV: 80/55kg Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/...
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Daily Program 19 settembre 2023
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