EPISODE · Feb 21, 2023 · 4 MIN
Daily Program 21 febbraio 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Martedì 21 febbraio 2023W.O.D.EMOM 20’Complete as fast as possible:300 Partner Wall Ball 9/6odd minute:Athl.A 2 x 7,5mt Box Sled Push 30/20Athl.B 3 Burpeeseven minute:Athl.A 3 BurpeesAthl.B 2 x 7,5mt Box Sled Push 30/20Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
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Martedì 21 febbraio 2023 W.O.D. EMOM 20’ Complete as fast as possible: 300 Partner Wall Ball 9/6 odd minute: Athl.A 2 x 7,5mt Box Sled Push 30/20 Athl.B 3 Burpees even minute: Athl.A 3 Burpees Athl.B 2 x 7,5mt Box Sled Push 30/20 Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.sha...
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Daily Program 21 febbraio 2023
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