EPISODE · Dec 22, 2022 · 6 MIN
Daily Program 22 dicembre 2022
from Morning Coffee Talk @059 · host CFT059 Staff
Giovedì 22 dicembre 2022W.O.D.FOR TIME40 Goblet Squats @24/1620 Toes To rings20 Alt. Ktb Snatches @24/1630 Goblet Squats @24/1630 Toes To rings30 Alt. Ktb Snatches @24/1620 Goblet Squats @24/1620 Toes To rings20 Alt. Ktb Snatches @24/16TC16’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Giovedì 22 dicembre 2022 W.O.D. FOR TIME 40 Goblet Squats @24/16 20 Toes To rings 20 Alt. Ktb Snatches @24/16 30 Goblet Squats @24/16 30 Toes To rings 30 Alt. Ktb Snatches @24/16 20 Goblet Squats @24/16 20 Toes To rings 20 Alt. Ktb Snatches @24/16 TC16’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct05...
NOW PLAYING
Daily Program 22 dicembre 2022
No transcript for this episode yet
Similar Episodes
Feb 8, 2026 ·4m
Feb 4, 2026 ·18m
Jan 30, 2026 ·6m
Dec 15, 2025 ·2m
Nov 30, 2025 ·5m
Oct 26, 2025 ·14m