EPISODE · Nov 22, 2023 · 5 MIN
Daily Program 22 novembre 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Mercoledì 22 novembre 2023W.O.D.5 ROUNDS FOR TIME20 HSPU15 mt Db OH Walking Lunges @22,5/15kg20 V-Ups10 Shuttle Run (7,5+7,5)Time Cap 23’Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
Embed this episode
What this episode covers
Mercoledì 22 novembre 2023 W.O.D. 5 ROUNDS FOR TIME 20 HSPU 15 mt Db OH Walking Lunges @22,5/15kg 20 V-Ups 10 Shuttle Run (7,5+7,5) Time Cap 23’ Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1I...
NOW PLAYING
Daily Program 22 novembre 2023
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.