EPISODE · Dec 23, 2022 · 4 MIN
Daily Program 23 dicer 2022
from Morning Coffee Talk @059 · host CFT059 Staff
Venerdì 23 dicembre 2022W.O.D.1'30 ON - 1'30 OFF X 6 SETSalt btw A & BA)10 Burpees Box Jump Overs + MAX DU’sB) 21 S2OH @60/40 + MAX CaloriesSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Venerdì 23 dicembre 2022 W.O.D. 1'30 ON - 1'30 OFF X 6 SETS alt btw A & B A)10 Burpees Box Jump Overs + MAX DU’s B) 21 S2OH @60/40 + MAX Calories Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7s...
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Daily Program 23 dicer 2022
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