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Daily Program 24 aprile 2023 episode artwork

EPISODE · Apr 23, 2023 · 4 MIN

Daily Program 24 aprile 2023

from Morning Coffee Talk @059 · host CFT059 Staff

Lunedì 24 aprile 2023W.O.D.AMRAP 4’30/24 Calories30 DB Hang Squat Snatches 22,5/15kg 30 Box Jump Overs30 DB OH Lunges 22,5/15kg30/24 CaloriesRest 2’AMRAP 6’30/24 Calories30 DB Hang Squat Snatches 22,5/15kg30 Box Jump Overs30 DB OH Lunges 22,5/15kg30/24 CaloriesRest 2’FORTIME (cap 10’)30/24 Calories30 DB Hang Squat Snatches 22,5/15kg30 Box Jump Overs30 DB OH Lunges 22,5/15kg30/24 CaloriesSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published Apr 23, 2023

What this episode covers

Lunedì 24 aprile 2023 W.O.D. AMRAP 4’ 30/24 Calories 30 DB Hang Squat Snatches 22,5/15kg 30 Box Jump Overs 30 DB OH Lunges 22,5/15kg 30/24 Calories Rest 2’ AMRAP 6’ 30/24 Calories 30 DB Hang Squat Snatches 22,5/15kg 30 Box Jump Overs 30 DB OH Lunges 22,5/15kg 30/24 Calories Rest 2’ FORTIME (cap 10’) 30/24 Calories 30 DB Hang Squat Snatches 22,5/15kg 30 Box Jump Overs 30 DB OH Lunges 22,5/15kg 30/24 Calories Support the show 📌 Visita il nostro sito: https://www.crossfitteam059....

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Daily Program 24 aprile 2023

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Frequently Asked Questions

How long is this episode of Morning Coffee Talk @059?

This episode is 4 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on April 23, 2023.

What is this episode about?

Lunedì 24 aprile 2023W.O.D.AMRAP 4’30/24 Calories30 DB Hang Squat Snatches 22,5/15kg 30 Box Jump Overs30 DB OH Lunges 22,5/15kg30/24 CaloriesRest 2’AMRAP 6’30/24 Calories30 DB Hang Squat Snatches 22,5/15kg30 Box Jump Overs30 DB OH Lunges...

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