EPISODE · Mar 24, 2023 · 7 MIN
Daily Program 24 marzo 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Venerdì 24 marzo 2023W.O.D.Team of 2 - Reps x team - 1W/1R - Time cap 20’40 Thruster 60/4040 Calories30 Power Cluster 60/4030 Calories20 Cluster 60/4020 Calories30 Power Cluster 60/4030 Calories40 Thruster 60/4040 CaloriesSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Venerdì 24 marzo 2023 W.O.D. Team of 2 - Reps x team - 1W/1R - Time cap 20’ 40 Thruster 60/40 40 Calories 30 Power Cluster 60/40 30 Calories 20 Cluster 60/40 20 Calories 30 Power Cluster 60/40 30 Calories 40 Thruster 60/40 40 Calories Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play...
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Daily Program 24 marzo 2023
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