EPISODE · Oct 23, 2023 · 5 MIN
Daily Program 24 ottobre 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Martedì 24 ottobre 2023W.O.D.AMRAP 4’20 Wall Ball Shots 10 Deadlifts @80/55kgRest 1’30”AMRAP 4’16 Wall Ball Shots8 Deadlifts @100/70kgRest 1’30”AMRAP 4’12 Wall Ball Shots 6 Deadlifts @120/85kgSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
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Martedì 24 ottobre 2023 W.O.D. AMRAP 4’ 20 Wall Ball Shots 10 Deadlifts @80/55kg Rest 1’30” AMRAP 4’ 16 Wall Ball Shots 8 Deadlifts @100/70kg Rest 1’30” AMRAP 4’ 12 Wall Ball Shots 6 Deadlifts @120/85kg Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche i...
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Daily Program 24 ottobre 2023
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