EPISODE · Jul 24, 2023 · 3 MIN
Daily Program 25 luglio 2023
from Morning Coffee Talk @059 · host CFT059 Staff
Martedì 25 luglio 2023W.O.D.AMRAP 20' - Team of 2500/400mt Row/Ski Erg - 1000/800mt Bike Erg+10 Squat Cleans 80/55kg10 Push Jerks 80/55kgADV: 100/65kgTARGET L1: 4 ROUNDS - L2: 5 ROUNDSSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Martedì 25 luglio 2023 W.O.D. AMRAP 20' - Team of 2 500/400mt Row/Ski Erg - 1000/800mt Bike Erg +10 Squat Cleans 80/55kg 10 Push Jerks 80/55kg ADV: 100/65kg TARGET L1: 4 ROUNDS - L2: 5 ROUNDS Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: ...
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Daily Program 25 luglio 2023
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