EPISODE · Dec 26, 2022 · 4 MIN
Daily Program 26 dicembre 2022
from Morning Coffee Talk @059 · host CFT059 Staff
Lunedì 26 dicembre 2022W.O.D.Team of 2 - Staffetta a Tempo - Cambio ogni 1’30” x 16 RoundsAthlete A7 DB Devil Presses7 DB Box Step Oversin the remaining time max CaloriesAthlete B - Rest and change Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
What this episode covers
Lunedì 26 dicembre 2022 W.O.D. Team of 2 - Staffetta a Tempo - Cambio ogni 1’30” x 16 Rounds Athlete A 7 DB Devil Presses 7 DB Box Step Overs in the remaining time max Calories Athlete B - Rest and change Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anc...
NOW PLAYING
Daily Program 26 dicembre 2022
No transcript for this episode yet
Similar Episodes
Feb 8, 2026 ·4m
Feb 4, 2026 ·18m
Jan 30, 2026 ·6m
Dec 15, 2025 ·2m
Nov 30, 2025 ·5m
Oct 26, 2025 ·14m