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Daily Program 26 maggio 2023 episode artwork

EPISODE · May 25, 2023 · 5 MIN

Daily Program 26 maggio 2023

from Morning Coffee Talk @059 · host CFT059 Staff

Venerdì 26 maggio 2023W.O.D.Team of 3 - Cap 20’Cash In200 Double Unders 1W/2Rthen4 Rounds12 Bar Muscle Ups (2 Synchro)12+12+12 Relay Squats**ATHL 1 - Overhead Squat ATHL 2 - Front Squat ATHL 3 - Back SquatBARBELLRound 1 40/30kgRound 1 50/35kgRound 1 60/40kgRound 1 70/45kgADVANCEDBarbell Start from 50/35kgSCALEDPull UpsSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

Episode metadata supplied by the publisher feed · Published May 25, 2023

What this episode covers

Venerdì 26 maggio 2023 W.O.D. Team of 3 - Cap 20’ Cash In 200 Double Unders 1W/2R then 4 Rounds 12 Bar Muscle Ups (2 Synchro) 12+12+12 Relay Squats* *ATHL 1 - Overhead Squat ATHL 2 - Front Squat ATHL 3 - Back Squat BARBELL Round 1 40/30kg Round 1 50/35kg Round 1 60/40kg Round 1 70/45kg ADVANCED Barbell Start from 50/35kg SCALED Pull Ups Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/ap...

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Daily Program 26 maggio 2023

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How long is this episode of Morning Coffee Talk @059?

This episode is 5 minutes long.

When was this Morning Coffee Talk @059 episode published?

This episode was published on May 25, 2023.

What is this episode about?

Venerdì 26 maggio 2023W.O.D.Team of 3 - Cap 20’Cash In200 Double Unders 1W/2Rthen4 Rounds12 Bar Muscle Ups (2 Synchro)12+12+12 Relay Squats**ATHL 1 - Overhead Squat ATHL 2 - Front Squat ATHL 3 - Back SquatBARBELLRound 1 40/30kgRound 1 50/35kgRound 1...

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